Oral Hygiene

Proper oral hygiene is necessary to ensure a person’s health. If you don't have good oral hygiene, then you will develop many dental problems. But, brushing teeth is important in preventing oral hygiene problems and issues.

The American Dental Association recommends the following tips for obtaining good oral hygiene. Brushing teeth is one of the main tips. You must consider brushing teeth at least twice a day with fluoride toothpaste, accepted by the ADA. You should also replace your toothbrush every three or four months so the bristles don't get frayed. Brushing teeth can be hard with a worn toothbrush.

Flossing, along with brushing teeth, can improve someone's dental hygiene right away. People can also use antimicrobial mouth rinses and special toothpastes to reduce the amount of bacteria and plaque buildup. Plaque is the bacteria produced acids and food particles you get from starches and sugars found in most food. Brushing teeth helps remove plaque and promotes great oral hygiene. Brushing teeth not only helps prevent common cavities, it also helps prevent gingivitis. Clinical studies have shown that use of a fluoride mouth rinse and toothpaste can provide extra protection against tooth decay over brushing teeth with only toothpaste. But fluoride toothpaste isn't for everyone. Kids under the age of six shouldn't use fluoride toothpaste because they can consume more than they are supposed to.

Brushing teeth is very important for proper oral health. But, there are other steps you must take to have complete oral hygiene, including flossing, fluoride and regular dental appointments. Oral hygiene doesn't have to be hard, but it is necessary for good health all around.

 

Please call Dr. Albert  425- 771-3266 and schedule your personalized consultation.